Train your vertical jump correctly – Get maximum height ready for learning explosive flips and somersaults! I just found this proper old school bboying event video from the Hippodrome in London that took place back in 1985! Check out some of the elements of hip hop in its original form with popping, locking, bboying, rapping [...]

Last year Tony drove me and Karl up to Newcastle to check out Just Jam at Dance City hosted by Bad Taste Cru. We were all late getting ready and didn’t arrive in Newcastle until an hour or two after it had started. When we eventually found our way around the one way system, found [...]

Yesterday I went training with my brother at the gym, b-boying in the dance studio for a while and then a workout. After that intense weekend and the days training I was pretty pooped so when I got home after  a couple of hours I had to have a lie down. Fizzle…no, sorry, The Phasion [...]

Ho ho ho, Christmas must have come early… What an awesome weekend of bboying treats that was Keep reading cause I’ve got 3 lovely videos for your entertainment today, and I know you’ll particularly enjoy the last one…

Sunday 8th November 09 – The Hop – Wakefield All the details for this Sunday’s jam are in my last blog post but I felt like adding another quick entry for you lovely people because Seb has just edited the promo video from October’s Attention to Detail bboy jam. Look how bad ass last month [...]