Last Sunday me and Phil ventured down to Wakefield for Attention to Detail to attend Flo’s workshop.

Here are my key points I took away from what was covered:

• Style – use all your body parts in creative ways to add original flavour to your moves. The feet do most of the moves, but your heads, shoulders, knees and toes, knees and toes add the style
• Create new top rock moves and interpret the same moves on the floor to come up with new footwork.
• Musicality – listening to the track and picking up on the recurring accents such as cymbal crashes every 8 or 16 beats etc. Make sure you go down to the floor at the start or end of a bar (on the accent beat and not randomly part way through a count of 8 beats) and hit your freezes on beat.
• To contrast with freezes and fast footwork try to add slow elongated moves when there are long droney notes and accents in the music – this adds another dimension to your throwdown instead of everything being aggressive and as fast as possible. Mixing up the tempo and dynamics adds style and makes your set more interesting.
• Power moves – for whipping and kicking power train sweeps, both directions with both legs. Then practice entering the power move from sweeps. Sweep to flares, sweep to mills, swipes etc.

Practising power moves brought us to the end of the workshop…

I had previously done one of Flo’s workshops covering the same areas a year or two ago, but it was great to be reminded of the key aspects that a lot of people are unaware of when they’re breaking.

It’s all about the music, it is a dance after all!

I just wanted to write down these key points to review what I learned before I forgot again, but maybe you will have gained some useful knowledge from it too… and if Flo holds another workshop you’ll know to check it out because it’s all amazing stuff, going much deeper than just how to do this move or that move, instead covering the stuff that really matters for those who already have a bit of experience breaking.

Laters potatoes!

And why not a quote from Flo for this post:

“Her life long ambition is to go see Stevie Wonder?!?

What kind of an ambition is that??

My life long ambition is for Stevie Wonder…to come see me!”

Florent Gonthier

So here it is a day late, or 364 days early…

Happy Birthday B-Boy Philthee

Last night town was absolutely dead, hardly anybody anywhere – it was freezing and there’s an abundance of snow everywhere! However, WE ARE THE PARTY, so we had an absolutely awesome night jamming where ever we went… some were even breaking on the street… in the slush and snow! Dedication or what!

Phil was of course killing it, busting out flares to the max and everyone else was repping hard. I even popped out a couple of front flips and everyone went mental, cause they’d never seen me do it before ha ha Phil started throwing down on the road while the traffic lights were on red, then the Police turned up and told us they’d seen us obstructing traffic on CCTV… Bruce’s response – “Yeah it was sick wasn’t it?! He was killing it!” hahaha.

Monday was also Aahid’s, Afro’s and Shane’s Birthday and if I’m right in thinking Jingle’s Birthday on Tuesday too? I might as well just say Happy Birthday to all the b-boys who’s Birthday it was recently, you’re all lovely and I hope you enjoyed yourselves!

Now I’ve got to go do some real work, so here’s your ‘quote’ for today…

Happy Birthday to you
Happy Birthday to you
Happy Birthday dear Philthee
Happy Birthday to you!

Me

Obviously this was the first session practising it, so it might take a while to smooth out, but here’s an inside scoop for you peoples!

I thought I would mix up the tunage a bit and surprise you with the 5th Symphony! Check me out killing those beats! Ha ha.

I’m going to the gym now so I’ll practise rolling about on the floor a bit more and then it’s the tumbling class later. Hopefully I’ll perfect my standing front somersault so I can bust it out when I’m breaking!

Until next time hombres…

There seems to be some perverse human characteristic that likes to make easy things difficult.

Warren Buffet

Keep it real!

Our showcase battle at the Shed Bar was supposed to be next Thursday, but it’s been moved forward. So unfortunately a couple of our crew members can’t make it – not to worry, I got some bad assssss b-boys in to cover. It’s gonna be off the hook! … If there ever were a hook in the first place…

“Time is a great teacher, but unfortunately it kills all its pupils.”

Louis Hector Berlioz

Greetings Earthlings!

Hope you’re all feeling fine and dandy today… if not both, at least one. Dandy is always a bonus!

I’m in a strange mood at the moment – quite happy yet a little bit sad, absolutely knackered, aching and bruised but still energetic enough to whip up a massive feast before bed… I’m smiling so I suppose my positivity is living on as always!

I’ve been a bit retarded recently and haven’t been going to bed until stupid o’clock, so training at midday the last two sessions has been exhausting as I’ve only just managed to get in a couple of hours of sleep  beforehand. Which is absolutely ridiculous – SORT YOURSELF OUT TWIST! Okay, but posting this blog in the early hours of the morning isn’t helping…

Today, which has now become yesterday or Monday, we had a funny training session at the gym. I don’t think anyone was feeling on top form to be honest. My achilles tendon seemed to be aching a lot after Saturday night’s dancing and I couldn’t even top rock comfortably. On top of that, after I did one power combo set my shoulder expanded to reveal its lovely windmill bruise again. I really do need to stop rolling about on it! Butttt I managed to get out the longest power combo in the history of my b-boying today, which doesn’t look incredibly impressive if you watch the video. However in terms of personal goals I feel like I have achieved something reasonably good.

The exhausted crew aka The Masterz training video…

Featuring B-Boy Puddles, B-Boy SchoolPumps and B-Boy Moonshine!

I had better go get some fuel in the form of food and sleep for tomorrows indoor climbing adventures. I’m definitely feeling like tearing it up at Tiger Tiger as well! Find your chastity belts ladies, this b-boy is gonna be going off!

“Failure is simply the opportunity to begin again, this time more intelligently.”

Henry Ford

If you take approximately 14 seconds of your life to scroll to the top of the page, enter your current email address in the box on the right, then click subscribe you can be notified by FeedBurner each time I add a new fun post or video  for you to enjoy whenever it is convenient. Isn’t that just dandy? No? How about fine? … Interesting, neither fine nor dandy – who would have thought that day would come?!

Good night ladies and gentlemen! Safe journey home… oh, you’re already there…

It’s currently 3D Week on Channel 4 and Sainsbury’s provided free 3D glasses for the occasion. My brother went to Sainsbury’s a couple of weeks ago and acquired about 9 pairs…even though there’s only 4 of us in the house. So that’d be why they ran out and you probably couldn’t get any for yourselves.

Here is the link to my test 3D video from training:

http://www.youtube.com/watch?v=kJ03SzuFFRs

Select the appropriate 3D Viewing Option on YouTube underneath the video player. For the Channel 4 3D week glasses you need to choose “Amber/Blue Glasses: Full Colour” but to be honest I’ve had the best three dimensional results from choosing the “Cross-Eyed” viewing option then going cross-eyed until the left and right video’s overlap and become focused. It looks surprisingly cool whereas using the 3D glasses looks pants because I didn’t film it correctly.

Please be beware that going cross-eyed for long periods of time can be risky! Apparently severe winds are a lot more likely when you’re cross-eyed (even inside) and if you’re not careful, you will definitely become permanently cross-eyed for the rest of your life… according to my grandma anyway…

There are now a few random 3D videos utilising YouTube’s new 3D viewing options, just search for “yt3d:enable=true” and that should show you all the 3D enabled videos.

I found a cool video which has a mixture of breaking, juggling and magic in 3D, not at the same time though – they haven’t got anything on me or B-Boy Magic Superman ha ha. Sylvester the Jester is a funny magician though, I had the pleasure of seeing him live a couple of years ago, most entertaining!

“What I do today is important because I am paying a day of my life for it.

What I accomplish must be worthwhile because the price is high.”

SUBSCRIBE BIATCH!

I returned from  Scotland on Sunday evening – home and reasonably dry

Wow, what an incredibly grrreat experience that was! It deserves a post all of its own, which I’ll get round to at some point in the future, but not right now. Have patience dear reader, for this entry is all about my first training session back at the gym in about a month and how intense it was. Ahh, ooo, eeee, ugogheh I’m definitely aching all over today!

You’ll see why in the amusing video below…

1990′s to swipes to windmill power combo

A couple of months before running away to the land of bread-crumbed eggs I’d started to push myself to work on power moves. I impressed myself at how quickly I managed to link a couple of moves together, even if it was as sloppy as a burger named Joe.

I’m still attempting to smooth out my only power combo and get my hips a lot higher when I’m doing my swipes. Yes, I’m well aware there are lot of other things I need to improve too, but most importantly I’d like to be able to do it consistently without crashing. Please leave a comment if you’ve got any advice to speed up my learning process!

Yesterday I spent most of the time in the dance studio faffing about twisting my dreads, I don’t want to end up with shitlocks now do I? After tidying my hair up I eventually got on it:

Well, that was fun…and now I’ve got a bruised lump sticking out of my shoulder. Nice!

Safety first – bashing your shoulder into the floor is about as enjoyable as it sounds. Don’t do it kids. Or, do it repeatedly until you’re body is conditioned ready to be a powerhead bboy.

I think I’ve got a permanent lump there from all the windmill practise. What foolish earthlings us bboys are… months of: “Ouch! My shoulder/hip/wrist/ankle/knee etc. Oh well… try again…….. Ouchhhh!” and so on. Maybe we think, as if by magic, being injured will allow us to suddenly execute the move perfectly with 27 rotations ending in a triple somersault. Unfortunately I’ve yet to experience that, usually I keep on training and just end up injuring myself even more!

Note to self: injury + training = further injury.

I’ll try find some time to upload a few old training videos for your viewing pleasure and sort out a fun post to give you an insight as to how awesome Scotland was next. Make sure you subscribe to stay updated! …Which that brings me to my next point – Go away

“Always remember to have serious FUN!”

Me

Ta ta for now