After Flo’s awesome workshop, reviewed in the previous post, I spontaneously decided to enter the battle at Attention to Detail, even though I hadn’t been training very much due to recovering from my sprained ankle. So obviously my name came out of the hat first to battle, against Si – B-Boy Crackroc (which is spelled [...]

Aww man! Just as I was getting the hang of somersaults – standing back and front tucks… At training on Tuesday I was trying to practice a new throwdown idea. I got warmed up thoroughly and had a little stretch, but I was still aching and my muscles were quite tight from training on Thursday, [...]

So 2010 is off to some sort of a start, has it been good for you so far? Well, I’m rather enjoying it at least, although the snow is getting a little bit annoying now! I might venture out into the garden and make a snow b-boy before it all melts, if I can be [...]

Just a quick video update from training on Tuesday… I’ve been practising this bad ass flag freeze to windmill. I’m rather impressed with it myself  so thanks to Bruce for suggesting I add a coin drop to the end of my flag freeze! Obviously this was the first session practising it, so it might take [...]

Here’s a video filmed on Saturday which I’ve only just had chance to edit together and upload. Since then I’ve done even more fun stuff, so I’ll put that together in a separate video for your personal enjoyment in the near future. I don’t want you to get too excited, but it’ll feature me and [...]

The video says it all… Our showcase battle at the Shed Bar was supposed to be next Thursday, but it’s been moved forward. So unfortunately a couple of our crew members can’t make it – not to worry, I got some bad assssss b-boys in to cover. It’s gonna be off the hook! … If [...]

Sleep! Sleep! Sleep! Greetings Earthlings! Hope you’re all feeling fine and dandy today… if not both, at least one. Dandy is always a bonus! I’m in a strange mood at the moment – quite happy yet a little bit sad, absolutely knackered, aching and bruised but still energetic enough to whip up a massive feast [...]

It’s currently 3D Week on Channel 4 and Sainsbury’s provided free 3D glasses for the occasion. My brother went to Sainsbury’s a couple of weeks ago and acquired about 9 pairs…even though there’s only 4 of us in the house. So that’d be why they ran out and you probably couldn’t get any for yourselves. [...]

Yesterday I went training with my brother at the gym, b-boying in the dance studio for a while and then a workout. After that intense weekend and the days training I was pretty pooped so when I got home after  a couple of hours I had to have a lie down. Fizzle…no, sorry, The Phasion [...]

Ho ho ho, Christmas must have come early… What an awesome weekend of bboying treats that was Keep reading cause I’ve got 3 lovely videos for your entertainment today, and I know you’ll particularly enjoy the last one…