Though I would show you one of Tim “Livewire” Shieff’s newish videos which I just found during my daily time wasting session. It features a bit of silliness, a lot of breaking from the Barclaycard World Freerun Championships 2009, some freerunning and a bit more silliness. I watched the footage of the Freerun Champs earlier [...]

It’s currently 3D Week on Channel 4 and Sainsbury’s provided free 3D glasses for the occasion. My brother went to Sainsbury’s a couple of weeks ago and acquired about 9 pairs…even though there’s only 4 of us in the house. So that’d be why they ran out and you probably couldn’t get any for yourselves. [...]

Yesterday I went training with my brother at the gym, b-boying in the dance studio for a while and then a workout. After that intense weekend and the days training I was pretty pooped so when I got home after  a couple of hours I had to have a lie down. Fizzle…no, sorry, The Phasion [...]

Once upon a time Technical Tony and War battled B-Moc and Zeus and word of a rematch was in the air for many a moon. Suddenly (probably after he’d had enough time to train in secret) B-Moc decided out of the blue that it would go down on Briggate, Leeds on 27th September 12 noon. Briggate?! [...]

OK, I’ll admit it “and Beyond” in this post’s title really meant “and Nando’s”, but it’s right opposite the Brixton O2 Academy. How can you go to the B-Boy Champs without fuelling up on some delicious peri-peri chicken?! Even Jinjo Crew and Endangered Species were feasting next to us before the battles started. So it [...]