Though I would show you one of Tim “Livewire” Shieff’s newish videos which I just found during my daily time wasting session. It features a bit of silliness, a lot of breaking from the Barclaycard World Freerun Championships 2009, some freerunning and a bit more silliness. I watched the footage of the Freerun Champs earlier [...]

Yo, just a quick heads up about events coming up soon that you should be at if you’re cool. If you’re not cool then you should probably stay at home for you might not be able to handle the enjoyment. You uncool people can just watch the bonus video at the bottom of the post [...]

I just found this proper old school bboying event video from the Hippodrome in London that took place back in 1985! Check out some of the elements of hip hop in its original form with popping, locking, bboying, rapping and DJing. They even threw in a couple of magic tricks in their routine -funny stuff! [...]

Last year Tony drove me and Karl up to Newcastle to check out Just Jam at Dance City hosted by Bad Taste Cru. We were all late getting ready and didn’t arrive in Newcastle until an hour or two after it had started. When we eventually found our way around the one way system, found [...]

Yesterday I went training with my brother at the gym, b-boying in the dance studio for a while and then a workout. After that intense weekend and the days training I was pretty pooped so when I got home after  a couple of hours I had to have a lie down. Fizzle…no, sorry, The Phasion [...]