Train your vertical jump correctly – Get maximum height ready for learning explosive flips and somersaults! The video says it all… Our showcase battle at the Shed Bar was supposed to be next Thursday, but it’s been moved forward. So unfortunately a couple of our crew members can’t make it – not to worry, I [...]

Sleep! Sleep! Sleep! Greetings Earthlings! Hope you’re all feeling fine and dandy today… if not both, at least one. Dandy is always a bonus! I’m in a strange mood at the moment – quite happy yet a little bit sad, absolutely knackered, aching and bruised but still energetic enough to whip up a massive feast [...]

It’s currently 3D Week on Channel 4 and Sainsbury’s provided free 3D glasses for the occasion. My brother went to Sainsbury’s a couple of weeks ago and acquired about 9 pairs…even though there’s only 4 of us in the house. So that’d be why they ran out and you probably couldn’t get any for yourselves. [...]

Word up! Earlier, due to my tender windmill bruise, I trained some footwork and came up with a little style move. I’ve seen people do it in a straight line, but never in a circle before. It’s actually pretty hard to do it rotating around, and today I’m aching all over from breaking and lifting [...]

Yo, yo, yo! I returned from  Scotland on Sunday evening – home and reasonably dry Wow, what an incredibly grrreat experience that was! It deserves a post all of its own, which I’ll get round to at some point in the future, but not right now. Have patience dear reader, for this entry is all [...]